Unf*ck Your Life
A confrontational 7-question grill that scores you across Direction, Action, Resources, and Mindset, then hands you a personalized Unf*ck Roadmap. No pep talks. Just a system.
You already know what you need to change. The problem isn’t information — it’s that you have a system for avoiding the hard thing and no system for doing it. This skill fixes that. It’s a life coach who’s done with your shit but genuinely wants you to win. It asks 7 questions, one at a time, and pushes back when you give vague answers. No “you’re perfect just the way you are.” Honest answers only.
After the grill, it scores you across 4 dimensions — Direction, Action, Resources, and Mindset — using a calibrated rubric that measures the specificity of your vision, the concreteness of your commitments, your financial reality, and whether you take ownership or blame the world. You don’t see the scoring logic. You see the truth.
The output is a personalized 6-section Unf*ck Roadmap: your current reality, your future self, the gap between them, your 4-dimension profile with visual bars, a starting point tailored to your resources, and a single first step drawn from your own words. Every line uses your exact answers. It feels like it was written for you, not copy-pasted from a template. If you’re broke with no direction, it hands you a free skill route. If you have resources, it tells you where to execute.
The rest is execution.
What a Run Looks Like
Seven questions. No fluff. A personalized Unf*ck Roadmap. Here's the run that scored a founder stuck between vision and execution.
You
Claude
You already know what you need to change. You've known for a while. The gap between who you are and who you want to be isn't because you lack information. It's because you have a system for avoiding the hard thing and no system for doing it. This skill fixes that. Seven questions. No fluff. Honest answers only.
The Grill — 7 questions, one at a time
Q1 — CORE PAIN
"What's the one thing in your life you know you need to change but keep ignoring?"
Answer: "Launching my product. I've been 'perfecting' the landing page for 3 months."
Q2 — SELF-SABOTAGE
"What's the excuse you tell yourself that sounds true but isn't?"
Answer: "I need to get it perfect before people see it. One more revision and it'll be ready."
Q3 — COST OF INACTION
"If you keep going exactly as you are, where are you in 3 years? Don't lie."
Answer: "Still in the same chair, same apartment, same excuses. Maybe working for someone else because I ran out of savings."
Q4 — MONEY
"Money situation — honest. Are you surviving, stable, or thriving?"
Answer: "Stable. I have a remote job that pays the bills. Some savings. No major stress but no real surplus either."
Q5 — FUTURE SELF
"Describe the person you want to become. What do they do at 7am? What don't they worry about?"
Answer: "They wake up at 7am and check their sales dashboard, not their inbox. They don't worry about whether they can afford rent. They build things that make money while they sleep."
Q6 — THE GAP
"What does that version of you have that you're currently tolerating not having?"
Answer: "Revenue from their own product. They stopped treating launch as optional."
Q7 — COMMITMENT
"What are you actually willing to do today — name one thing."
Answer: "I will publish the landing page tonight. No more revisions. Live, even if it's not perfect."
YOUR PROFILE
Direction ██████████░░░░░░░░░░ 7/10 Action ██████░░░░░░░░░░░░░░ 4/10 Resources ██████████████░░░░░░ 8/10 Mindset ████████░░░░░░░░░░░░ 5/10 Low scores aren't character flaws. They're areas that need a system.
THE UNF*CK ROADMAP — 6 sections
YOU NOW
"You've been avoiding launching your product. The reason you give yourself is 'it needs to be perfect first.' Money-wise, you're stable — which means the blocker isn't financial. It's entirely in your head. That's not a judgement. It's a starting point."
YOU FUTURE
"The person you described checks sales, not email. They don't worry about rent. They build things that earn while they sleep. They have revenue from their own product. That's not a fantasy. That's a spec."
THE GAP
"If nothing changes, you're in the same chair with the same excuses. The difference between you and that future person isn't talent — it's that they stopped treating launch as optional. That's the gap."
THE STARTING POINT
"You have resources to work with. The blocker is Action and Mindset. Your lowest score is where you start."
FIRST STEP
"You said you will publish the landing page tonight. Do it today. Not tomorrow. Not when you feel ready. Today."
This is your roadmap. Not a to-do list you'll ignore in a week. The skill showed you where you are, where you want to be, and what's in the way. The rest is execution. One step. Today. Go.
Output: 6-section roadmap · 4-dimension profile with visual bars · tailored starting point · one specific action
What You Get
A personalized 6-section roadmap. Your scores across 4 dimensions. A single first step you can take today.
6-Section Roadmap
YOU NOW — Honest snapshot of your current reality
YOUR PROFILE — 4-dimension visual scores (Direction, Action, Resources, Mindset)
YOU FUTURE — Vivid picture of who you want to become
THE GAP — What's separating you from them
THE STARTING POINT — Tailored to your resources (free skill route if broke)
YOUR FIRST STEP — One specific action, drawn from your own words
4 Scoring Dimensions
Direction — How specific is your vision? (vague → vivid)
Action — How concrete is your commitment? (generic → accountable)
Resources — What's your financial reality? (surviving → thriving)
Mindset — Do you own it or blame it? (external → self-aware)
Each dimension scored 1–10. Visual bars show the gap between where you are and where you need to be.